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Your Body May Be The Only Gym You'll Need!
Turn Any Standard Doorway Into Your Personal Gym - the Bar Slides Into And Out Of Low-Profile Mounts In An Instant
- Use Your Body Weight to Provide Resistance
- Upper Body, Lower Body & Core Training Exercises
- Exercises & Routines Limited Only by Your Imagination
- Increase/Decrease Resistance By Simply Changing The Angle
See VIDEO DEMO: (Uses sound) Gravity Bar Intro
See more exercises here: Gravity Bar Exercise Library: Choose a sample exercise from the right-hand list in the screen that follows.
Exercises on DVD include:
- Squat Lunge
- Leg Curl Rows
- Pullups Pushups
- Simple Tucks Push and Tuck
- Oblique Tucks Inverted Oblique Tucks
- Knee Raise Leg Raise
- Biceps Curl Triceps Extension
- Romanian Lunge Jump Squat
- Dips Plank Extension
- Pikes Inverted Push Ups
- Straight-Arm Abduction L-sit Pull Ups
The Gravity Bar® package includes: • Easily and securely-mountable Gravity Bar®, high-quality manufacture, to US design by GoFit of Tulsa, Oklahoma
• Mounting hardware (Mounts on any standard door frame)
• 2 Variable Length Straps
• 2 Comfort Grip Foam Handles
• 2 Padded Cradle Straps
• Comprehensive Training DVD with Professional Guidance & Coaching
• Laminated Exercise Booklet Note: US standard door height is 6'8" (2.03m) NZ standard door height is 1.98m (6'6") Ceiling/lowest part of an installed Gravity Bar is 6'3" (1.9m) with a 6'6" door. Door width can be up to 36" (0.915m)
The Gravity Bar DVD gives detailed, video installation instructions. |